How much calories do you burn having sex

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But is sex actually a good workout? The actual calorie count that you burn from having sex has been hotly debated. It's a commonly-told myth that you burn about as many calories walking a mile as you do by having sex. Obviously the more time you spend having sex, the more calories you'll burn.

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See who can burn more.

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Getting sweaty between the sheets can help to get you shed weight - as long as you're doing it right. So here's how. Getting fit can help you have a better sex life, but can having a better sex life help get you fitter?

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